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Popular Posts

  • Kevin Levrone
    Kevin Levrone (born July 16, 1965) is a former IFBB professional bodybuilder, blogger, musician, actor and health club owner.   Levrone ...
  • Larry Scott
    Larry Scott, nicknamed "the Legend", born on October 12, 1938 in Blackfoot, Idaho is an American former IFBB professional bodyb...
  • Carbohydrates
    Carbohydrates or sugars are made primarily of carbon, hydrogen and oxygen atoms that cyclize into a ring. Carbohydrates can be “simp...
  • Phil Heath
    Phillip "Phil" Jerrod Heath (born December 18, 1979 in Seattle, Washington) is an American IFBB professional bodybuilder a...
  • Arnold Schwarzenegger
    Arnold Alois Schwarzenegger  born July 30, 1947) is an Austrian and American former professional bodybuilder, actor, businessman, inv...
  • The statement anatomy muscle (part 1)
    This statement explains the strength of Training Anatomy.      
  • The statement anatomy muscle (part 2)
    This statement explains the strength of Training Anatomy.  
  • Sergio Oliva
    Sergio Oliva is a bodybuilder known as "The Myth". This sobriquet was given to him by bodybuilder/writer Rick Wayne. Wayne ...
  • Mr Olympia Winners List
    Year                                     Winner  1965                                   Larry Scott  1966                          ...
  • Why water is essential for fat loss ..
    "If you dehydrate your body, it is like dehydrating your plants.  Who wants to have a wilted body? - Dr. Lawrence Lamb, Author...

Blog Archive

  • ▼  2012 (19)
    • ▼  October (19)
      • Frequent eating speeds up your metabolism due to t...
      • Jay Cutler
      • Is There a Role for High GI carbs for Bodybuilders...
      • Carbohydrates
      • What’s The Best Way to Lose Stubborn Belly Fat ?
      • Protein and kidney disease
      • Protein consumption as a percentage of total calories
      • Are protein supplements better than protein foods?
      • Protein quality: Complete vs. incomplete proteins
      • The statement anatomy muscle (part 2)
      • The statement anatomy muscle (part 1)
      • Arnold Schwarzenegger
      • Sergio Oliva
      • Larry Scott
      • Kevin Levrone
      • Get happy: Eat vegetables
      • Why water is essential for fat loss ..
      • Phil Heath
      • Mr Olympia Winners List

 

  • Bodybuilding news

    * Sergio Oliva

    * Larry Scott

    * Phil Heath

    * Kevin Levrone

    * Arnold Schwarzenegger

  • Traning

    * The statement anatomy muscle (part 1)

    * The statement anatomy muscle (part 2)

  • About

    This blog is concerned with information and tips on bodybuilding game and maintain health and obesity treatment and prevention of obesity, as well as giving tips on proper nutrition and work out are important for the body.
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