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Kevin Levrone
Kevin Levrone (born July 16, 1965) is a former IFBB professional bodybuilder, blogger, musician, actor and health club owner. Levrone ...
Larry Scott
Larry Scott, nicknamed "the Legend", born on October 12, 1938 in Blackfoot, Idaho is an American former IFBB professional bodyb...
Phil Heath
Phillip "Phil" Jerrod Heath (born December 18, 1979 in Seattle, Washington) is an American IFBB professional bodybuilder a...
Arnold Schwarzenegger
Arnold Alois Schwarzenegger born July 30, 1947) is an Austrian and American former professional bodybuilder, actor, businessman, inv...
Carbohydrates
Carbohydrates or sugars are made primarily of carbon, hydrogen and oxygen atoms that cyclize into a ring. Carbohydrates can be “simp...
The statement anatomy muscle (part 2)
This statement explains the strength of Training Anatomy.
Mr Olympia Winners List
Year Winner 1965 Larry Scott 1966 ...
The statement anatomy muscle (part 1)
This statement explains the strength of Training Anatomy.
Sergio Oliva
Sergio Oliva is a bodybuilder known as "The Myth". This sobriquet was given to him by bodybuilder/writer Rick Wayne. Wayne ...
Get happy: Eat vegetables
The role of vegetables in promoting good health are well-known, but they may also promote good moods too. A researcher at Dartmouth...
Blog Archive
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2012
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October
(19)
Frequent eating speeds up your metabolism due to t...
Jay Cutler
Is There a Role for High GI carbs for Bodybuilders...
Carbohydrates
What’s The Best Way to Lose Stubborn Belly Fat ?
Protein and kidney disease
Protein consumption as a percentage of total calories
Are protein supplements better than protein foods?
Protein quality: Complete vs. incomplete proteins
The statement anatomy muscle (part 2)
The statement anatomy muscle (part 1)
Arnold Schwarzenegger
Sergio Oliva
Larry Scott
Kevin Levrone
Get happy: Eat vegetables
Why water is essential for fat loss ..
Phil Heath
Mr Olympia Winners List